Music and Motherhood
A music therapy group for
post-natal women and their babies
Welcome
Music and Motherhood offers relaxed group sessions for new mums and their babies, using music to support wellbeing, connection and adjustment during the early months of parenthood.
The post-partum period can be joyful, overwhelming, isolating and emotionally complex — often all at once. Research increasingly shows that music can play a powerful role in supporting maternal mental health, helping to regulate mood, reduce stress, encourage bonding and create moments of calm and connection between parent and baby.
Led by two qualified Music Therapists (and Mums ourselves!) sessions draw on approaches including group singing, therapeutic songwriting, musical improvisation, receptive listening and meditation, vocal work and attunement-based musical interaction.
Babies are warmly welcomed as part of the sessions, with opportunities to use music as a way of communicating, connecting and strengthening the parent–infant relationship. Alongside the therapeutic elements, sessions also offer space for conversation, reflection and a chance to get to know other mums, over a cup of tea.
ABOUT OUR SESSIONS
The Pound Arts Centre
Corsham
Every Tuesday morning in term-time, 10-11.30am
**There will be no session on Tuesday 26th May**
If you'd like to join us on another week, please fill out the form below
"Attending Music and Motherhood every week has provided us a safe space to come to when I was feeling so incredibly alone and trapped at home - an hour a week in an environment I know my baby will be happy, content and stimulated by the music and surroundings."
"Having Music and Motherhood on a Tuesday has helped shape the blurry beginnings of motherhood, and for that I am so grateful. I've absolutely loved every week, from the genuine thought-provoking themes, to beautiful live music. A safe space to cry, be myself and the best bit: having met some lovely friends along the way"
"I started attending Music and Motherhood when my daughter was just 3 weeks old. The sessions were an absolute highlight of my maternity leave and one of the most nurturing parts of our early months together. Thank you Sophie and Mae for giving us such a magical introduction to music and the connection with other mums that it allowed."
FAQs
Who is it for?
Post-partum women and their babies (pre-crawlers).
What do you target?
Coping with birth trauma, post-natal mental health, bonding with baby, identity struggles or feelings of isolation or loneliness and much more.
When/Where/How long are sessions?
1 hour of music therapy followed by 30 minutes social time.
They take place on Tuesdays from 10am, at The Pound Arts Centre, Corsham.
How long do you attend for?
Sessions are ongoing and there is no obligation to attend weekly or commit to a certain number of weeks, although we would advise that the benefits are greatly increased with regular attendance.
If you feel that you need further support, there is an option for top-up sessions or individual music therapy if required.
Who runs it?
Mae Dawson is an experienced Music Therapist and musician, specialising in therapeutic songwriting; she has two young daughters. Sophie Barford is a Neurologic Music Therapist, classical pianist and cellist, juggling life with a 5 year old son and two older step kids.
How much is it?
Pay what you can (minimum £5).
How do I book?
Complete the form below and choose the amount you'd like to pay. Prior to your first visit, we will be in touch with a short questionnaire for you to complete.
What shall I bring?
Anything that makes you/your babies comfortable. (blankets/toys/snacks/drinks) but most importantly, an open mind.
Is There Parking?
Yes, there are a number of parking spaces available at The Pound or street parking near by.
Have any questions?
We'd love to hear from you! email us at musicandmotherhooduk@gmail.com
Book a session
Sessions take place on Tuesdays from 10am, at The Pound Arts Centre, Corsham.
We operate on a 'pay what you can' basis. Please select the amount you're able to pay towards this session, below:
If you're unable to pay but would still like to join a session please email us: musicandmotherhooduk@gmail.com
