Music and Motherhood
A music therapy group for
post-natal women and their babies
Welcome
Music and Motherhood offers relaxed group sessions at the Pound Arts Centre to unite new mums and their babies, using music to help navigate the tricky first few months of parenthood.
Perhaps you had a birth playlist, or have heard of ‘The Mozart Effect’ for babies in utero? Music can have a significant impact on mother and child after birth too: it can relieve the symptoms of post-partum mental health difficulties, improve sleep quality and enhance mood – all of which serves to strengthen your bond with your baby.
Run by two music therapists, we’ve experienced the post-partum pressures ourselves and aim to use our knowledge of therapeutic song-writing, musical improvisation, playlist creation, attunement techniques and much more, to explore potential areas where you may be struggling to adapt. We invite you to bring your babies to sessions and will incorporate them into our practice, using music to communicate, boost oxytocin levels and to further develop your relationship.
"Sophie and Mae have created something truly special with their Music and Motherhood sessions! I've been going with my 5 1/2 month old and it's the highlight of my week. A calm, and nurturing sanctuary.... the perfect alternative for mums like me who find the chaos of traditional baby and toddler groups a bit too exhausting and over stimulating at times. It's really wonderful to see how my little one responds to the music. I love connecting with other like-minded mums and creating an event stronger bond with my baby"
FAQs
Who is it for?
Post-partum women and their babies (up to around 6 months, no crawlers).
What do you target?
Coping with birth trauma, post-natal mental health, bonding with baby, identity struggles or feelings of isolation or loneliness and much more.
When/Where/How long are sessions?
45 minutes, plus time to socialise afterwards, if you wish.
They take place on Wednesdays from 10am, at The Pound Arts Centre, Corsham.
How long do you attend for?
Sessions are ongoing and there is no obligation to attend weekly or commit to a certain number of weeks, although we would advise that the benefits are greatly increased with regular attendance.
If you feel that you need further support, there is an option for top-up sessions or individual music therapy if required.
Who runs it?
Mae Dawson is an experienced music therapist and musician, specialising in therapeutic songwriting; she has an 8 month old daughter. Sophie Barford is a trainee music therapist and classical pianist and cellist, juggling life with a 3 year old boy and two older step kids.
How much is it?
Pay as you go £7.50 per session or buy a 4 or 8 session class pass to use as and when throughout the term at a discounted cost.
What shall I bring?
Anything that makes you/your babies comfortable. (blankets/toys/snacks/drinks) but most importantly, an open mind.
Is There Parking?
Yes, there is free limited parking at The Pound Arts Centre. Alternative parking can be found near by too.
How do I sign up?
Book in your sessions below and we will be in touch!
Have any questions?
We'd love to hear from you! email us at musicandmotherhooduk@gmail.com
Book a session
pay as you go for £7.50 per session or buy a 4 or 8 session pass to use when it suits you and y0ur baby. Our flexible session pass option means you only 'pay' for a session when you can make it. Please see our term dates below:
1 x session
1 x 45 minute session
Cost: £7.50
*Pay as you go
4 session pass
4 x 45 minute sessions
Cost: £27
10% discount
8 session pass
8 x 45 minute sessions
Cost: £50
15% discount
